Archive for the ‘MCAS Mast Cell Activation Syndrome’ Category

Chi Nei Tsang: Emotional benefits; improves blood, nerve lymph supply to a dozen major organs!

Saturday, March 30th, 2019

We all feel great after having a massage, especially those of us who are tending to the mind-body connection through doing a regular yoga practice. Some people report feelings of bliss after a massage, but is this type of healing or therapy really sustainable? Can it actually make a lasting impact and truly heal the body? Can yoga truly heal the body, or do we need to go a bit deeper and look at the core issues which cause us to experience pain in the first place?

Many people who are beginning their yoga or meditation journeys, may start out wanting to do yoga for flexibility or for overall health reasons. When a practitioner goes deeper than Yoga (and therefore deeper into the awareness of what the body and mind is trying to tell us), an awareness of needing to get to the emotional “root” of the pain, injury, or illness will occur.

CHI NEI TSANG

In addition to yoga, a surge of interest has occurred in relation to a massage technique done only on the organs in the stomach in order to get to the emotional causes of deep rooted dis-ease. This kind of detoxifying massage comes from China, and is known as Chi Nei Tsang.

Also taught in Northern Thailand, Chi Nei Tsang is an ancient Taoist practice which gently (yet deeply) works the organs on all levels–physically, emotionally and spiritually–in order to make them work more efficiently and to heal unprocessed negative emotions that the person has repressed throughout their life.

Chi Nei Tsang literally means working the energy of the internal organs. In a systematic manner, the abdomen is warmed with oil prepared with palming massage strokes, and then worked from the right side to the left side. They finish by grounding the person with other massage techniques on the legs, arms and face. Organs and arteries are worked on deeply and sometimes painfully. When there is pain or transference of sensation, there may also be toxins that show up as a yellowing on the practitioner’s gloves. You will feel some areas of both hardness and softness, and may experience an inability to breathe followed by a deeper ability to digest life and all its nutrients upon completion of a session.

When a person’s abdomen is blocked, large, or hardened, multiple sessions are recommended. It is much easier to give a session to a yogi who has also done deep internal work on themselves, such as emotional release therapies.

All of the body’s systems–digestive, respiratory, cardiovascular, lymphatic, nervous, endocrine, urinary, and reproductive –are addressed in a session. All emotion experienced needs to be processed on a physical level, and this is where discomfort can occur. In between intense times (such as the kidney point, for example), the the receiver may find themselves falling asleep.

It is important to emphasise that the Chi Nei Tsang practitioner neither treats symptoms, nor attempts to cure illness. Chi Nei Tsang addresses the whole person and can be of particular benefit to contemporary problems caused by stress such as sleep disorders; digestive disorders involving the liver, gallbladder or kidneys; nervous disorders such as anxiety and depression; and autoimmune disorders such as Lupus and chronic fatigue syndrome.

Additionally, Chi Nei Tsang can help to speed healing from injury or trauma and is known for its healing and almost mystical work with endometriosis and fertility, or sexual issues for women and men.

In the Tao system, each organ is known to hold different negative emotions. For example: the liver holds anger, the kidneys hold fear and the stomach holds worry. When massaged intentionally, these lower emotions can be eliminated in the body, and a shift can come (at anytime) for the person who has received a treatment.

It is a system designed to precipitate change by bringing awareness to the internal organs. It also makes you more aware on the emotional level of the body, thus inducing the body to heal itself. Regardless of if your condition is physical or emotionally manifested, there is no condition that is not addressed. It seems to have a mystical quality of healing that many are seeking for optimal health and as an addition to a physical yoga practice.

Giving it a try, or learning how to share it with someone else, can definitely give you the experience or change in bodywork that you may be looking for. Its greatest benefits occur for people fasting or doing a detox. Be sure not to eat anything at least three hours before a session.

Shelby is available on Tuesdays and Thursdays at New Leaf Natural therapies.
3 Meltemi Street, Manly West 4179

Madonna Guy
New Leaf Natural Therapies

0417 643 849
YouTube:  New Leaf Health Team
Facebook: New Leaf Health Team (pages & groups – check them out!)
healthteam@newleafnaturaltherapies.com.au

Men’s Health, Mast Cell Activation Syndrome & New Leaf Natural Therapies!

Tuesday, July 24th, 2018

Men’s Health is so important!

It’s been fantastic since Congress….  top take-home factoids I’ve been loving are:

  • Men – get your testosterone checked!  If you need, support your testosterone levels with injections or supplements that contain tribulus, zinc, horny goat week (true herb!) etc
  • Testosterone is linked to mood disorders and exhaustion
  • Men born since 1970 have 1/2 the testosterone as those born before…  This is due to environmental toxins.  As I’ve always said, we can’t get rid of the toxins but we can support our detox capabilities with herbs and nutrients such as silymarin, lipoic acid, glutathione, anti-oxidants and vitamin C.  Lots of other herbs too!
  • This lack of testosterone since 1970 is being studied to see if it’s linked to kids with higher anxiety, depression, suicidal rates
  • It’s once estrodial takes over as the main hormone in men that estrodial interacts with environmental toxins and is linked to cancers…  Pre-1970 testosterone levels peaked at around 40 years old, Since 1970’s it’s often in the teenage years/early 20’s, so estrodial is becoming dominant much earlier
  • Adrenal fatigue should be named ‘Burnout Syndrome’ according to Dr Flavio Cadigiani
  • Poly Cystic Ovarian Syndrome should be renamed under ‘Metabolic Syndrome’ as it’s insulin and inflammation that drive the PCOS, yet women can have metabolic syndrome without the PCOS, therefore many practitioners run out of ability to support clients with painful periods.
  • Mast Cell Activation Syndrome – if you get your histamine levels tested, the maximum histamine levels you want are 8.  MCAS is linked to allergies, dizziness, asthma, POTS, anxiety
  • if you get unexplained pain in the brain (migraines), gut, uterus, spinal cord – you could have MCAS…  Pop in and see us!  There are nutrients known to pull stored histamine out of your body.
  • Every thought we have affects our genes either positively or negatively
  • Traumas from childhood can affect our kids / grandkids etc for up to 7 generations!  With kinesiology and universal consciousness techniques we can mitigate these effects.  In fact, studies show that a trauma in childhood activates obesity genes (we’re more lucky if we’ve been traumatised and don’t end up with weight challenges!) and addictive behaviours (are you self-medicating??)
  • Intermittent Fasting is proving to be a fantastic health-improvement tool for longevity!  The most researched and popular Intermittent Fasting time bracket by the speakers was the 18/6.  Off food for 18 hours (say 7pm until 1pm next day…).  Every hour over 12 hours of fasting doubles the benefit of the previous 12 hours!

AT New Leaf we support these issues with

  • detoxification processes including dietary adjustments; acupuncture; kinesiology; supplements & herbs; weight loss detox processes…
  • kinesiology to access information about where the histamines are and what we need to release them
  • emotional support – using Universal Consciousness Processes; kinesiology & LEAP

Talk soon,

 

Madonna
0417 643 849

Mast Cell Activation Syndrome!

Friday, June 15th, 2018

 

Does histamine control your life?   Are you even aware that it might?  You might have MCAS!!

Much of this information comes from Dr Tania Dempsey and Dr Jill Carnahan in the States….  but it is a Syndrome worth thinking about if you’re simply not getting on top of your pain, allergies, nervous system stresses etc….  Many doctors in Australia are totally unaware of this condition.

What is Mast Cell Activation Syndrome?

Mast cells, a type of blood cell, play an important role in the body’s immune system. They reside in all body tissues and form part of the body’s initial defence system. Mast cells react to foreign bodies and injury by releasing a variety of potent chemical mediators, such as histamine, when activated. In a healthy person these chemicals will act beneficially to protect and heal the body, but in a person with MCAS these same chemicals are inappropriately triggered and released and have a negative effect on the body. Amongst the triggers are a variety of different foods, exercise, chemicals, fragrances and stress. Many sufferers struggle to identify their triggers and continue to discover new triggers for many years after diagnosis.

MCAS forms part of a spectrum of mast cell disorders involving proliferation and/or excessive sensitivity of mast cells, it has been identified since 2007. It features inappropriate mast cell activation with little or no increase in the number of mast cells, unlike in Mastocytosis*.  MCAS causes a wide range of unpleasant, sometimes debilitating, symptoms in any of the different systems of the body, frequently affecting several systems at the same time. The onset of MCAS is often sudden, affecting both children and adults, sometimes in family groups, mimicking many other conditions and presenting a wide-range of different symptoms that can be baffling for both the patient and their physician. Often there are no obvious clinical signs since MCAS confounds the anatomy-based structure underpinning the traditional diagnostic approach. Very often Mast Cell Activation Syndrome is hiding in plain sight.

Mastocystosis:  very rare and NOT what we’re talking about here…

Mastocytosis involves inappropriate mast cell activation AS WELL AS an increased number of mast cells. It is a rare but relatively well known mast cell disorder and is currently easier to diagnose than MCAS.

Mast Cell Activation Syndrome (MCAS): When Histamine Goes Haywire…

Mast cells are present in most tissues throughout the human body, especially connective tissue, skin, intestinal lining cardiovascular system, nervous system, and reproductive organs. They are part of the allergic response designed to protect us from threat and injury.  When the body is exposed to a perceived threat, the mast cells secrete chemical mediators, such as histamine, interleukins, prostaglandins, cytokines, chemokine and various other chemicals stored in the cytoplasm of the cell.  These chemical messengers produce both local and systemic effects, such as increased permeability of blood vessels (inflammation and swelling), contraction of smooth muscle (stomach cramps and heart palpitations), and increase mucous production (congestion, sneezing, etc).   Historically, we thought of mast cells only in relation to an allergic or anaphylactic response.  We now know they play a profound role in immune activation, development of autoimmunity and many other disorders, such as POTS (postural orthostatic tachycardia syndrome).  Sadly we are seeing a large increase in patients presenting with mast cell disorders and MCAS.  I believe it is in part do to the onslaught of more pervasive environmental toxins, moulds and chemicals.

Withouts mast cells, we would not be able to heal from a wound.  They protect us from injury and help the body to heal.  Unfortunately, overactive mast cells can cause a variety of serious symptoms.

Symptoms of overactive mast cells may include:

  • skin rashes/hives
  • swelling/oedema
  • flushing
  • asthma
  • itching
  • abdominal pain
  • nausea/vomiting
  • diarrhoea
  • wheezing
  • shortness of breath
  • heart palpitations
  • anxiety, difficulty concentrating
  • headaches
  • brain fog
  • low blood pressure
  • fatigue

Mast cell activation syndrome (MCAS) is a condition symptoms involving the skin, gastrointestinal, cardiovascular, respiratory, and neurologic systems. It can be classified into primary (clonal proliferation or mastocytosis), secondary (due to a specific stimulus), and idiopathic (no identifiable cause). Proposed criteria for the diagnosis of MCAS included episodic symptoms consistent with mast cell mediator release affecting two or more organ systems with hives, swelling, flushing, nausea, vomiting, diarrhea, abdominal pain, low blood pressure, fainting, heart palpitations, wheezing, red eyes, itching, and/or nasal congestion.  For a diagram of all of the varied symptoms histamine can cause, click here.

Triggers may be medications, foods, supplements, hormones, opioids, stressors (physical or emotional), cold temperature, heat, pressure, noxious odors, chemicals, insect bites, trauma or environmental toxins.

We commonly see mast cell activation syndromes associated with CIRS (chronic inflammatory response syndrome) in response to biotoxins, such as mould, inflammagens, and lyme-related toxins.

Low MSH and Mast Cell Disorders?

As mentioned above, we frequently see histamine intolerance and MCAS in patients with mold-related CIRS (chronic inflammatory response syndrome).  It is interesting to note that a common finding in CIRS is low MSH.  According to this study in the Journal of Investigative Dermatology, alpha-MSH plays an immunomodulatory role during inflammatory and allergic reactions of the skin.  In addition, there is evidence that MSH induces mast-cell apoptosis(cell death).

Definition of Mast Cell Activation Syndrome (MCAS)

  1. Typical clinical symptoms as listed above
  2. Increase in serum tryptase level or an increase in other mast cell derived mediators, such as histamine or prostaglandins (PGD2), or their urinary metabolites,
  3. Response of symptoms to treatment
Mast Cell Activation Syndrome (MCAS)

Mast cells can be activated by both direct and indirect mechanisms as a result of exposure of the host to pathogens.

Diseases Associated with Mast Cell Activation Syndrome (MCAS)

  • Allergies and Asthma
  • Autism
  • Autoimmune diseases (Hashimoto’s thyroiditis,  systemic lupus, multiple sclerosis, bullous pemphigoid, rheumatoid arthritis and others.Eczema
  • Celiac Disease
  • Chronic Fatigue Syndrome
  • CIRS (chronic inflammatory response syndrome)
  • Eosinophilic Esophagitis
  • Fibromyalgia
  • Food Allergy and Intolerances
  • Gastroesophageal reflux (GERD)
  • Infertility (mast cells in endometrium may contribute to endometriosis)
  • Interstitial Cystitis
  • Irritable Bowel Syndrome (IBS)
  • Migraine Headaches
  • Mood disorders – anxiety, depression, and insomnia
  • Multiple Chemical Sensitivities
  • POTS (postural orthostatic tachycardia syndrome)
Mast cells are known to be the primary responders in allergic reactions, orchestrating strong responses to minute amounts of allergens. Several recent observations indicate that they may also have a key role in coordinating the early phases of autoimmune diseases, particularly those involving auto-antibodies.

Mast cells are known to be the primary responders in allergic reactions, orchestrating strong responses to minute amounts of allergens. Several recent observations indicate that they may also have a key role in coordinating the early phases of autoimmune diseases, particularly those involving auto-antibodies.

Lab Tests for Mast Cell Activation Syndrome (MCAS) – many of these are as yet unavailable in Australia …  Possibly histamine is as yet the only available, but chat to Georgia about what our Naturopathic Labs can offer….

  • Lab tests specific to mast cell activation for suspected MCAS may include:
    • Serum tryptase (most famous mast cell mediator)
    • Serum chromogranin A
    • Plasma histamine
    • Plasma PGD2 (chilled)
    • Plasma heparin (chilled)
    • Urine for PGD2 (chilled)
    • PGF2a
    • N-methylhistamine
  • Tryptase is the most famous mast cell mediator. Serum tryptase value is usually normal in MCAS patients, but sometimes it is elevated.  Tryptase values that show an increase of 20% + 2 ng/ml above the baseline level are considered diagnostic for MCAS.
  • Chromogranin A is a heat-stable mast cell mediator.  High levels can suggest MCAS, but other sources must first be ruled out, such as heart failure, renal insufficiency, neuroendocrine tumors and proton pump inhibitor (PPI) use.
  • Heparin is a very sensitive and specific marker of mast cell activation.  However, due to its quick metabolism in the body, it is very difficult to measure reliably.
  • N-methylhistamine is usually measured in a 24 hour urine test to account for the variability in release over the course of the day.
  • Prostaglandin D2 is produced by several other cell types, but mast cell release is responsible for the dominant amount found in the body.  PGD2 is less stable than histamine and metabolized completely in 30 minutes.
  • Other less specific mast cell mediators that are sometimes abnormal in MCAS patients include Factor VIII, plasma free norepinephrine, tumor necrosis factor alpha, and interleukin-6.

Treatments to reduce MCAS symptoms and lower histamine

  • H1 Blockers
    1. hydroxyzine, doxepine, diphenhydramine, cetirizine, loratadine, fexofenadine
  • H2 Blockers
    1. Famotidine (Pepcid, Pepcid AC)
    2. Cimetidine (Tagamet, Tagamet HB)
    3. Ranitidine (Zantac)
  • Leukotriene inhibitors
    1. Montelukast (Singulair)
    2. Zafirlukast (Accolate)
  • Mast cell stabilizers –
    1. Cromolyn
    2. Ketotifen
    3. Hyroxyurea
  • Tyrosine kinase inhibitors – imatinib
  • Natural anti-histamines and mast-cell stabilizers
    • Ascorbic Acid
    • Quercetin
    • Vitamin B6 (pyridoxal-5-phosphate)
    • Omega-3 fatty acids (fish oil, krill oil)
    • Alpha Lipoic Acid
    • N-acetylcysteine (NAC)
    • Methylation donors (SAMe, B12, methyl-folate, riboflavin)
  • Certain probiotics decrease histamine production
    • Lactobacillus rhamnosus and bifidobacter species 
  • DAO Enzymes with meals – UmbrelluxDAO
  • Decrease consumption of high histamine foods (more on histamine-restricted diet)
    • Avoid alcoholic beverages
    • Avoid raw and cured sausage products such as salami.
    • Avoid processed or smoked fish products. Use freshly caught seafood instead.
    • Avoid pickles
    • Avoid citrus fruits.
    • Avoid chocolate
    • Avoid nuts
    • Avoid products made with yeast and yeast extracts
    • Avoid soy sauce and fermented soy products
    • Avoid black tea and instant coffee
    • Avoid aged cheese
    • Avoid spinach in large quantities
    • Avoid tomatoes, ketchup and tomato sauces
    • Avoid artificial food colorings & preservatives
    • Avoid certain spices: cinnamon, chili powder, cloves, anise, nutmeg, curry powder, cayenne pepper

References

  1. Mast Cell Activation Syndrome, A Review
  2. Mast cell activation disease: a concise practical guide for diagnostic workup and therapeutic options
  3. Presentation, Diagnosis and Management of Mast Cell Activation Syndrome by Dr. Afrin
  4. Histamine and Gut Immune Mucosal Regulation
  5. Dr. Theoharides presents “Mast Cell Disorders”
  6. Diagram of Histamine Symptoms
  7. Mast Cell Aware
  8. A Tale of Two Syndromes
  9. Mold Histamine Connection