New Leaf Blog » Meditation Classes & Benefits

Need Relaxation: Remedial Yoga Classes & Meditation Classes, Wynnum, Brisbane

Lovely Madonna — Thu, 15 Apr 2010 00:29:47 +0000

Are you needing some relaxation time with Yoga Classes or Meditation Classes – right here in Wynnum, Brisbane? The problem with planning to relax at home is that we often either never get around to it, or simply don’t know what we’re doing so that it’s not that relaxing anyway! We have remedial yoga classes and meditation classes here at New Leaf Natural Therapies.

Remedial Yoga

Remedial Yoga Classes draw upon both Hatha and Restorative Yoga to create personal programs which gradually build strength and flexibility whilst promoting deep rest, healing and wellness. Remedial Yoga may significantly ease chronic pain, sore joints, depression, anxiety, chronic fatigue, diabetes, respiratory and cardiovascular conditions.

Guaranteed small yoga classes: maximum 8 people per class, must be pre-purchased in packs of 6 classes.

Monday 9.30am or 6pm

Meditation Classes

Simply want to relax? Chris Shana has been running classes locally for 8 years… and at our clinic for the past few months. Every meditation process is different and guide us through a visualisation process to help us see ourselves clearer, happier and more focussed. Guaranteed small, intimate classes. Meditation has been used to improve all health conditions, since stress is linked with all chronic disease!

Tuesdays 10am; Thursdays 7pm

Phone now on 3348 6098 for bookings.

New Leaf Natural Therapies
Madonna Guy
Naturopath, Wynnum, Brisbane

Fixing Arthritis with Naturopathy & Frequency Specific Microcurrent: Wynnum, Brisbane!

Lovely Madonna — Mon, 12 Apr 2010 11:22:23 +0000

Have you been worried about your arthritis or the drugs you need to take to reduce your pain? We can help, right here in our beautiful professional clinic in Wynnum, Brisbane! With our Chronic Pain Programme you can use simple naturopathic treatments such as natural pain products and Frequency Specific Microcurrent to get you on your way!

Normal medical tests often miss out on some basic information that can really create an environment in your body where arthritis will just continue. Our naturopathic tests such as live blood analysis, our urine and blood tests and our cellular analysis (VLA) give loads of information that we can then work on with you to improve!

how acidic are you??? We often see people 200 x more acidic then they should be, that means the minerals (calcium & magnesium) are being pulled from your bones, making them more brittle;
how hydrated are you? The less hydrated the more acidic and inflamed your body is – see point 1!!
where is your BMI? If your body mass index is over 30 (20% higher than perfect weight), the body is an inflammatory, stress creating, insulin resistant machine. That means that you’ll be more inflamed and acidic…

Are you seeing a pattern here? Therefore we work on, you guessed it, inflammation and acidity!!! Our frequency specific microcurrent machine helps to target specific areas of the body and reduces inflammation such as joints, tendons, bursa, joints, vertabra etc.

Talk to us today, and fix your arthritis! In our Chronic Pain Programme (payment plan) you also get other benefits such as:

1/2 price massage therapies with Katheine Lynn & Cherice Day (until we are fully booked)
1/2 price kinesiology sessions
1/2 price infrared saunas
1/2 price allergy testing and treatments with Jacqueline Dekoke and lots more!!!

Madonna Guy ND
Naturopath, Wynnum, Brisbane

Meditation Classes at New Leaf!

Lovely Madonna — Wed, 03 Mar 2010 22:35:18 +0000

Are you stressed out? Frazzled? Needing a push in the direction of relaxation? I understand! Having run my own business for 18 years I know how difficult the mix of life, work, kids, relationships can be. I know consciously that meditation is good for me, but to actually sit down and do it seems impossible.

Well, we now have the answer…our classes allow you to take that time out of your busy life and – just be… be yourself. Be relaxed. Be conscious.

All new! Meditation Classes at New Leaf: it’s been a few weeks since we introduced meditation sessions with Chris Shana. Chris has been a meditation facilitator for many years…she has many other healing skills and brings her vast experience to New Leaf within these sessions.

Benefits of meditation include:

increased relaxation
improved blood pressure and cholesterol levels
better sleeping patterns
less stress
better moods

Our classes are on Tuesday and Thursdays:

Tuesday: 9.45am for 10am start
Thursday: 6.45 for 7pm start

Bookings are essential for room set-up!

See you there…

Madonna
New Leaf Natural Therapies