PSYCHOSOMATIC DISORDERS: the mind-body connection!

July 7th, 2017

Doctors to whom I speak to are more aware now of the mind-body connection and are noticing people who attend their clinics with physical symptoms driven from psychological issues rather than medical ones.

Did you know that nearly 50% of heart tissue is made up of brain neurons?  Now we know why we FEEL with our hearts

They are recognising how phantom symptoms which are real for the sufferer are not showing up as organic diseases measured in blood tests, hormonal in-balances or the presence of a primary disease. What we know is that brain through its thinking mechanisms, and our bodies via emotions and feelings, are able to produce other effects and symptoms of what may mimic a known disease or disorder. The problem is that when you investigate or use a conventional treatment on the assumed problem it does not resolve the issue. We know the types of conditions include seizures, paralysis, blindness, deafness, headaches, severe pain and many other bodily symptoms such as sweating, stomach cramps, palpitations and bloating.

It is a hard diagnosis to convey that is all in your head or psychologically linked but yet true. This does not diminish or negate the issue but simply switches the approach and emphasis of how to look at where the treatment approach should focus and work from. The issue is real and is treated as such by body centric psychotherapy and it is an area where success has been obtained by considering such a cause may exist where conventional medicine cannot achieve healing of whatever condition exists.

So, how can we help with psychosomatic symptoms?

At New Leaf we do lots of techniques to help you find and work through psychosomatic illnesses….

Kinesiology – helps to find old patterns, beliefs, disconnections that are not allowing us to live our best life.  Kinesiology also helps us target the source of the problem and work out supplements which are most effective for you

Quantum Consciousness healings – Rob helps clients find their way, heal the past through a talk-therapy-visualisation process that helps to look at the root causes of addictions, stress and pain

LEAP – helps to integrate pathways of the brain which aren’t working – and are stopping logical and creative thinking in order to find solutions

Flower Essence Combinations – we design flower essences specifically for you and the emotional issues you need to work through!

Call us on 3348 6098 or email on healthteam@newleafnaturaltherapies.com.au to chat about what appointment will be best for you.

Madonna Guy ND
New Leaf Natural Therapies

 

 

Biofilms and their potential to cause Chronic Infections

May 31st, 2017

We’ve been working with biofilms in our clients at New Leaf for around 4 years now.  Medically it takes at least 9 months of very strong anti-biotics (imagine the damage!) to break down the biofilms enough to release the old and hidden infections that are creating low level inflammation in the body…  Herbs, nutrients, kinesiology, acupuncture, Chi Nei Tsang abdominal massage – working together – work so much faster than damaging anti-biotics…

Biofilms form when bacteria adhere to surfaces in aqueous environments and begin to excrete a slimy, glue-like substance that can anchor them to all kinds of material. In a healthy gut that is filled with beneficial microflora, the biofilm that they create is thin mucus. This healthy gut biofilm is moistening, lubricating and anti-inflammatory and allows the passage of nutrients through the intestinal wall. Conversely, an unhealthy gut biofilm will promote inflammation and protect bacteria, parasites and yeast from the immune system and even the strongest medications (both herbal and pharmaceutical-grade).

In general, bacteria have two life forms during growth and proliferation. In one form, the bacteria exist as single, independent cells (planktonic bacteria) whereas in the other form, bacteria are organised into a biofilm aggregate. Acute infections are assumed to involve planktonic bacteria, which are generally treatable. However, where the bacteria succeed in forming a biofilm within the human host, the infection often turns out to be hard to treat and often develops into a chronic state. The important hallmarks of chronic biofilm-based infections are extreme resistance to antibiotics and many other antimicrobial agents, and an extreme capacity for evading the host defences.

Biofilms have the potential to cause a tremendous array of infections and diseases, and there is little doubt that biofilms are part of the ‘pathogenic mix’ that cause most or all chronic “autoimmune” and inflammatory diseases.
Biofilm are held together by a protective exopolysaccharide (EPS) matrix. This matrix protects the bacteria from oxidative damage caused by antimicrobial agents and increases their resistance. One of the most effective ways to eliminate biofilm is to dissolve the EPS matrix with enzymes. The EPS matrix consists of proteins, nucleotides and saccharides. Specialized enzymes can break those components down, reducing them which weakens the matrix. For example, proteases can be used to break down the proteins that compose the EPS matrix. Glucoamylase, pectinase, cellulase and beta-glucanse can break down saccharides. Enzymes have the capacity to dissolve both bacterial and yeast biofilms.

 

If you suspect biofilms are part of your health challenges, call us on 3348 6098

Madonna Guy ND
New Leaf Natural Therapies
3348 6098
healthteam@newleafnaturaltherapies.com.au

The Reason for the Season: Why do we get more colds in winter!??

May 31st, 2017

Colds appear more prevalent when it is cold out. However, in terms of infectious illnesses, it is the germs that make us sick, not cold weather itself. We have to come in contact with rhinoviruses to catch a cold and we need to be infected with influenza viruses to contract the flu. Rhinoviruses peak in spring and autumn, and influenza viruses peak in the winter.

There are many reasons why we are more likely to get sick in the winter months:

Cold Temperatures

Cold weather may help some germs prosper. Research from the National Institute of Health suggests that in cold temperatures, flu viruses are more stable; the outer shell of flu virus particles get tougher and more hardy so they survive longer. Low humidity also helps the virus particles remain in the air because the viruses float in the air in small respiratory droplets. When the air is humid, those droplets pick up water, grow larger and fall to the ground.

The cold air also makes it harder for the hairs and mucus in our noses to protect us from germs. The dryness can thicken the mucus and clog the cilia that sweep mucus from our nasal cavity into the back of the throat.

Some research suggests that both the cold air from outdoors as well as the dry air from indoors may play a role in protecting the aerosol droplets we sneeze and cough into the air, allowing them to spread more easily from one sick person to another. Add to that the confined spaces with air heating systems that recirculate the air from those who have the virus which causes the cold and it’s a perfect recipe.

Gene Activity

Researchers have found the seasons affect gene activity. A recent study found that up to a quarter of our DNA actually changes with the seasons; during the Winter months our bodies increase the levels of many of the genes linked with inflammation, triggering the signs of swelling and discomfort that our bodies use to protect us from colds and the flu.

Similar seasonal changes occur in various components of the immune system. A further study found gene expression in red blood cells shifted with the seasons.

In the summer, a different set of genes are more highly expressed, including some that help regulate our blood sugar, potentially curbing cravings and helping us burn off excess fat. Researchers looking at 1,000 people from six different countries studied people’s genes and how they changed over time according to their location and exposure to sunlight. They found that in Europe, the expression of inflammatory genes got ramped up during the Winter months. But in Gambia, where there is virtually no Winter, these inflammatory genes were amplified in the rainy months, when mosquito populations are at their peak and the risk of malaria is the highest.

Boost your health during these colder months

  • Wash hands — The number one way to stop the spread of germs. Experts recommend washing hands every few hours and in particular after using the toilet, before meals and after using the keyboard at work etc.
  • Keep exercising – Research has shown that regular exercise strengthens our immune system so it can fight off bacterial and viral infections. When our blood is pumping, immune cells circulate through our body more quickly helping to seek and destroy infections. This boost only lasts for a few hours, so exercise needs to be regular for long-term effects.
  • Eat well – Various foods, herbs and spices help to reduce inflammation, and boost the immune system e.g. turmeric, garlic and omega-3 fatty acids. Dark leafy greens and red and yellow vegetables are all high in antioxidants too.
    Supplements
    Vitamin A – Essential for mucous membrane health. Cod liver oil is a good source of vitamin A.
    Vitamin C – Important for supporting the health of innate immune cells such as phagocytes.
    Zinc – Is involved in immune cell recruitment and function, systemic inflammation, is an antioxidant, and may have antiviral properties with respect to the common cold.
  • Stay hydrated – Adequate water will also help make mucous membranes, including those in your sinuses, more resistant to bacteria.
  • Clean up winter mould – Mould can trigger nasal congestion, sneezing, coughing, wheezing, respiratory infections and worsen asthma and allergic conditions. Spring cleaning in Autumn may help your health.

Increase in natural killer (NK) cell activity with Andrographis and Super Mushroom combinations. NK cells are part of the body’s innate, or first-line, immune response. They respond more quickly than the adaptive immune system comprised of B cells and T cells. Once activated, natural killer cell activity peaks in as quickly as several hours, providing rapid support and wide-range immune defence.

Call us at New Leaf for Immune support:

  • Kinesiology immune and inflammation balancing
  • Acupuncture immune protocols for better sinuses, lung activity and bronchitis
  • Infrared saunas
  • Chi Nei Tsang abdominal massage – breaks down biofilm and releases old infections so your immune system can deal with them!

3348 6098

Madonna Guy ND
New Leaf Natural Therapies
healthteam@newleafnaturaltherapies.com.au

Sugar Cravings; Sugars in foods; Why we crave sugar!!

May 26th, 2017
Good morning! Challenges with maintaining our weight throughout life are going to be constant and inevitable. Sugar is constantly in the news lately – yes, manufacturers of our food deliberately add the exact amount which makes us addicted! No wonder it’s so challenging.
Diabetes in Australia is increasing at such a rapid rate that it’s estimated that 50% of us will have dementia by the age of 50within 25years – and diabetes is a major cause.  This is ridiculous!  We’ve modified our food, DNA and genes so much these days our cells become primed to develop chronic illness such as diabetes, cancer and heart disease so much earlier in our bodies than even 30 years ago.
May favourite 3 products for sugar cravings are:
1. Bactrex and Ultra Flora SB Dysbiosis – for underlying candida, fungus, bacterial infections that make us want to eat sweets (they love a sweet, acidic environment!) 3-6 daily depending on the severity and combination of the infections.
2. Gymnema tablets – known as ‘the sugar killer’ in Indian – it’s a herb which over a period of time makes our tongue need less sweet. Long-term (2 year) studies have shown pancreatic cells regnerating with gymnema use. 4-6 daily when sugar cravings are bad.
3. Resist X – definitely a favourite – contains herbs and nutrients which reduce insulin resistance (pre-diabetes); increase cellular energy and work on eating away our tummy fat. 2-6 daily depending on energy levels, tummy fat stubborness, sugar cravings.
Get your health under control today!
3348 6098

What are Lectins?

May 15th, 2017

What are Lectins?

Do you suffer from symptoms after eating? Such as digestive symptoms, foggy brain, sinus congestion or aches and pains. Do you notice it after gluten containing foods or just can’t track what’s causing it? Chances are you’re body is reacting to components in plants called lectins.

What are lectins? So happy you asked!

Lectins are the plants natural compounds to ward off pests, fungal and bacterial attack. That is, the plants natural immune system. When plants are under attack they raise their lectin numbers to fend off the attacking pests. This is the system by which pesticides work. However, pests are gaining tolerance resulting in needing an increase of pesticide to be applied to the plant and thus a further increase of the plants lectins.

Modern wheat strains vs old style grains

Our modern wheat strains have been modified to produce more lectins to be highly pest resistant. This very clever genetically engineering won Norman Borlaug a Nobel peace prize in 1970 and changed the industry inexplicably. However, years later we are discovering the health consequences of our daily foods containing such an immense amount of lectins.

Let me explain:

The modern wheat (Triticum aestivum) is a genetically engineered species containing three distinct sets of chromosomes. These chromosomes can produce over 23,000 unique proteins. Thus this modern species contains high protein and gluten levels plus wheat germ agglutinin (WGA). WGA is a lectin which provides wheat with its resistance to insect pests, yeasts and bacteria.  Interestingly WGA binds to N-acetyl D glucosamine in the chitin of the insects, disrupting their cell structures and killing them.

Why are lectins so bad?

It is this WGA (lectins)  which can also directly damage tissues of the human body wherever N-acetyl glucosamine is present, even if the individual doesn’t have any genetic predispositions or susceptibilities to immune mediated mechanisms. For example, the auto-immune conditions or inflammatory reactions. However, the presence of lectins can and do exacerbate inflammation for auto-immune conditions such as Coeliac’s Disease, making symptoms worse. This can explain why chronic inflammatory and degenerative conditions are gaining prevalence in wheat-consuming populations.  It destroys the villi in your intestines, leading to malabsorption, nutrient deficiencies and infections!

Tissues within the human body that contain N-acetyl D glucosamine are:

  • All mucosal membranes throughout the digestive system, respiratory system, etc.
  • Connective tissues in joints
  • Brain cells and organs
  • Skin
  • Arterial bifurcations, including around the heart.

It is proposed that it is the increased lectin content that are causing major health problems for people rather than gluten. For example, many Australians experience health problems after eating products made from Australian grown wheat. Where as if they travel to other countries and consume wheat based products from there they do not, i.e. France or Italy. Such countries grew different strains of wheat which were largely unmodified like our Australian grains. Hence, the end product (croissants, baguettes, pasta, pizza bases) had less lectin resulting in fewer reactions after eating. Of course this has now changed as the high yield strains are now more global.

Is it just grains which we get lectins from?

Furthermore, when livestock are fed grains high in WGA lectins this then passes through their system to the products we consume. For example, dairy milk. Therefore, if you’re experiencing symptoms after consuming dairy it may not be lactose or actual dairy protein but the lectins passed through the dairy cow to their milk. Likewise with meats, hence the advantage of consuming grass fed meats only.

There have been some notable improvements when individuals have ceased dairy and gluten products, possibly due to the decrease of consumed lectins. Some of these conditions include:

  • (Gut mucosa) – Irritable bowel syndrome:  bloating, burping, wind, flatulence, diarrhoea, constipation
  • (Joints) – arthritis, fibromyalgia
  • (Hippocampal cells) – mental and behavioural conditions
  • (Lung mucosa) – asthma
  • (Beta pancreatic cells) – diabetes
  • (Coronary artery cells) – Cardiovascular disease
  • (Skin) – psoriasis and eczema
  • Autism & Aspergers, non-verbal children and adults

How can lectin intake be reduced in diet?

As it is impossible to maintain a healthy diet and avoid lectins if you are experiencing symptoms pertaining to lectins the key is reduce intake and increase tolerance.

Firstly, even organic and spray free fresh fruit and vegetables contain lectins, but if they’re not engineered they should contain less. Grass-fed meats and dairy is the best way forward for proteins to reduce lectin intake.

How can tolerance to lectins be improved?

There is no definitive answer to improving the individual’s lectin tolerance, however there is some key things you can do. Have good healthy nutrient intake particularly zinc. The herb ginger is particularly high in zinc and is very good at reducing inflammation and calming and supporting function all along the digestive track. Having said that, if there is any history of stomach ulcers please consult your local herbalist or naturopath for advice.

And then there’s Kinesiology 🙂

How can Kinesiology help improve tolerance to lectins?

Kinesiology is a way to ask your body what is stressing it by what we call indicator muscles. It is largely based on Traditional Chinese Medicine meridian system and acupuncture points which are like reference points. Via assessing where the stress is the body can also indicate how to relieve the stress, thus reducing the symptoms one is experiencing. Therefore kinesiology balancing is a remarkable way to reduce symptoms.

What about Acupuncture and Chi Nei Tsang Abdominal Massage?

Also great ways to increase the energy to the gut, reduce stress and increase energy.  Chi Nei Tsang Abdominal Massage is nearly an hour on your gut – it helps to break down the scar tissue that has built up around the abdomen due to years of food-abuse that’s destroyed the villi –  let the healing begin!!!

Call us on 3348 6098 to book an apt with our Naturopaths…

Madonna Guy ND
New Leaf Natural Therapies
07 3348 6098
healthteam@newleafnaturaltherapies.com.au

You Tube:  New Leaf Health Team channel 🙂

 

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Body Composition and Weight Loss! Why It’s So Important!

April 27th, 2017
We’ve specialised in weight loss processes at New Leaf for over 10 years – using several types of weight loss processes including the HCG Rapid Weight Loss programme, Shake It, Keto, Paleo… and I TRULY BELIEVE that weight loss without regular (weekly is optimal!) VLA BioImpedance Screenings is dangerous!
A few years ago I had two people in a short space of time that had both lost muscle mass and muscle quality on HCG.  This confused me until I realised that they had both decided to continue the HCG diet BEYOND the allowed 42 days maximum.  Both had done an extra 2 weeks instead of going back onto consolidation as the protocol requires.  It was really interesting to see because it highlighted that the HCG rules are really important.  Many of my clients say they could do HCG or Steak Days or Apple Days forever!
I had another client who (with another naturopath) had done 6 weeks of juice fasting and her inflammation was through the roof, her muscle mass and muscle quality was a joke.  It was scary the damage that had been done to her body.  She said ‘but I feel great’!  I said, ‘well, that’s because your body is running on sugar all day every day!’.  We had a lot of work to do to repair her body.  If juice fasting is to be done to prevent or help health problems (such as cancer) increasing inflammation during the process is not the way to go….
Another client (this was who I call my mars bar lady!) on the Shake It weight loss programme, who was continually losing about 1/2 kilo per week and had done incredibly well, turned up for her apt and said ‘I’ve been a bit naughty, I don’t expect to lose weight this week’.  We did her VLA and found:
  • weight about the same as previously
  • 2 kilos LOSS of muscle mass
  • 30% decrease in muscle quality
  • 2 kilos of combination extra fat and fluid.
  • she’d eaten 3 mars bars (on special at a service station – don’t do it!!) at a servo 2 days earlier.
  • it took 3 weeks to regain her muscle mass and muscle quality and bring her fat mass down to ‘before’ the mars bar day!
One of my ladies in yesterday had only lost 200g this week (had missed 4 doses of HCG and hadn’t had optimal diet over weekend)… but overall there had still been good changes:
  • 450g reduced normal fat
  • 500g reduced tummy fat
  • less hydrated in muscles
  • more fluid outside cells
 So  don’t allow your body to fall apart while losing weight.  Talk to us about maintaining or losing weight healthily!!
New Leaf Natural Therapies
0417 643 849
3348 6098
healthteam@newleafnaturaltherapies.com.au
In other words, there had been a kilo shift for the better, a kilo of inflammatory fluid (which needs releasing – yes!) but she wouldn’t have known without weekly VLA BioImpedance Screenings….

Madonna’s thoughts on weight loss ‘The Biggest Loser’

April 11th, 2017

So, have you been watching parts of The Biggest Loser – Tranformation?

I always watch bits and pieces of it – and am constantly reminded how hard it is to lose weight.  These are people taken from their daily lives, with no distractions, who get really disappointed with their weight loss – if it’s ‘ONLY’ a kilo, or two, or three – per week.  These people are not given the appreciation of what it really means to lose this weight.

I know TV is just about the numbers, but here re some things that are NEVER mentioned on the show, which frustrate the hell out of me!  You’ve got to remember when we ae losing weight we are shifting our entire body composition.  Here are some overall body shifts that happen throughout weight loss:

  • As we remove inflammatory foods (grains, sugars, alcohol, breads, cereals, soft-drinks, diet drinks (aspartame) our body has the ability to become more hydrated.  As we become more hydrated we are weighing more – in every cell in our body!
  • As we increase herbal and water we are adding water-weight to our total weigh-in.  Water is anti-inflammatory.  We are aiming to have more than 50% of fluid INSIDE the cells…  When we have less than 50% of fluid inside the cells our cells are oozing nutrients – we’re not shifting what we need to shift.  Oestrogen, for women (or men with lots of tummy fat) is inflammatory and hinders our ability to hydrate our cells, therefore men will often have 55%-65% of fluid inside their cells easily (on a crappy diet) whereas women struggle to get 50-55%.  But we do see the increase slowly but surely as clients do weight loss processes along with detoxification
  • We gain muscle mass!  These people on these shows often start their journeys with an incredibly low level of muscle mass.  Therefore as they are changing their diet, doing heaps of exercise, weights, training – they may be building muscle mass.   As we increase the muscle quality and the muscle mass (you have to create micro-damage in the muscles in order to create more muscle mass) our cellular energy starts to increase.  This also improves the heart quality as well, simultaneously.

These 3 factors are really important to consider when losing weight.  It’s easy to get disheartened.  Our VLA BioImpedance Screening process will let you know EXACTLY what is going on in your body at a cellular level!

Some people are lucky enough to be able to lose weight easily when they put their mind to it – but many of us aren’t that lucky.  Talk to us about ways we can support your weight loss journey today.

Madonna Guy ND
New Leaf Natural Therapies

healthteam@newleafnaturaltherapies.com.au

3348 6098

 

HCG Challenges and Struggles – ‘side-effects’ of the detoxification process on HCG

March 24th, 2017

It doesn’t happen very often, but occasionally someone struggles with detox-side-effects of HCG…

We have a client at the moment who’s really struggling…. dizziness, tiredness, exhaustion. Why? Many people have heaps of energy on HCG due to the fact that as we’re releasing brown fat lots of minerals and vitamins are being released (it’s brown because of iron, zinc etc etc) BUT it also holds toxins.

Fat is an insulator. Our bloodstream is constantly removing toxins and either trying to remove them or storing them in our fat mass (if our organs of detoxification …are sluggish).  This is a good thing – until we detoxifiy – then we need to support our organs of detoxification so that we can move forwards safely.

Dizziness, tiredness and exhaustion are generally a side-effect due to toxins being released back out into the bloodstream from the brown fat.

– As insulin is released from the tummy fat, we can get highs and lows of blood sugar – making us feel cranky and moody, hungry and challenged.

– As heavy metals are released from brown fat, they can bind with our minerals like magnesium, calcium, potassium – which can inhibit our body from relaxing our muscles and nerves, giving us cramps and muscle twitches and somtimes nerve pain.

– Fat (like cholesterol) that is known to store on capillary and artery walls doesn’t attach to the capilliaries or arteries unless it’s full of toxins – heavy metals, bacterial and viral particles, insulin… so as we get into deeper rounds of HCG and start moving this type of fat we can release old infections and feel a little sick or fluey (if the immune system isn’t coping with the levels of toxins being released).

So, our favourite supplements during HCG are:

Metagenics G-Tox: supports kidney and gut detoxification, breaks down biofilm, alkalises and supports gut healing. Detoxification takes a long time – don’t think it’s an overnight thing or you’ll be disappointed.

Chromium Plus; Gluco Balance; Gymnema; Resist X; Lipoic Acid: if our insulin is out of whack on HCG we need at least 3-6 daily of one or a combination of these. Losing weight with these supplements can not only reduce the risk of type 2 diabetes but sometimes reverse it completely once your cells heal!

Adrenotone, Meta B Complex, Resist X, ThyroBalance, N Acetyl Carnitine: if our body is struggling making energy – these supplements can all help improve energy.

Bactrex; Andro NK; Andrographis; Ultra Probioplex:  boosts and supports improved immunity and sops up viral and bacteria particles that are released during the HCG process from biofilm and fat mass

NCD Zeolites; NAC; Lipoic Acid: all help support the release of heavy metals from the body: which are linked to chronic fatigue and fibromyalgia, joint pain, inability to have good energy

O-Clear, Meta I-3-C; T-Clear: supports the release of toxic oestrogens or testosterones which are linked to many cancers.

Obviously we also do many testing processes that help us to know exactly what’s going on in your body:

Insulin Resistance (how well your body is coping with blood sugar issues)

Blood – looking at a drop of your blood to see signs of toxins, immune deficiencies, liver stress and gut challenges.

OligoScan – heavy metal levels and mineral levels.

Give us a call and have a chat. 3348 6098

Heart Disease protected by physical activity. What a surprise haha!

February 15th, 2017
New Leaf Natural Therapies

Alcohol Heart Disease and Exercise chart

So I know that during consolidation the occasional glass of exercise is fine (weight wise).  But check out this study that shows the higher levels we do of exercise, the more protected we are from heart disease.  It makes sense since people who exercise at higher intensity and more often, usually drink more water, have better blood supply around the body, often take supplements (that support heart function and energy) like magnesium, coenzyme Q10 and anti-oxidants, and generally live a ‘healthier’ lifestyle.  Also, the quality of our muscle mass improves with exercise – and your heart is a big muscle!!!
Ask about our VLA BioImpedance Screening; Insulin Resistance Test and OligoScan testing to find out the quality of your muscles and how your heart/cardiovascular system is tracking…
Madonna Guy ND
07 3348 6098
0417 643 849

Australia’s Healthy Weight Week 13th-19th February 2017

February 14th, 2017

We all know that being overweight is unhealthy.  But many don’t realise the complete list of health issues that can come from being over or under weight … it’s all about how out of balance we are.  We can support everything to do with weight loss or weight gain – how long it takes depends on how out of balance we are!

For example, here’s a few crucial ideas and concepts:

  • Healthy BMI (Body Mass Index) is 20-24.99
  • Overweight BMI is 25-29.99
  • Obese BMI is 30-39.99.     (This is 20% more than highest optimal weight)
  • Morbidly Obese BMI is over 40
  • And yes, footballers and weight lifters are an obvious group who we would look at the VLA carefully, as they’re huge but not obese!
  • SUCKED IN your abdomen should be less than 32.5 inches / 82.55 cm for women OR 34.5 inches / 87.6 cm for men

 

Our VLA BioImpedance Screening shows us where your body is sitting.  But there’s more to it than that (what a surprise!!)  You can be a ‘healthy overweight person’ if your fat cells aren’t toxic and if your muscles aren’t marbled with fat.  But once the body is inflamed, it eats away at the muscle mass and creates fat tissue.  We would recommend our VLA BioImpedance Screening; Insulin Resistance Testing; and OligoScan to check this out.

Sarcopoenic Obesity:

This is where we are ‘skinny fat’.  Not enough muscle, too much fat.  It adds to how ‘out of balance’ we are.  You know you see young girls these days who have pale, marbled skin (as opposed to muscley).  They often (according to VLA BioImpedance Screening) are the correct weight and BMI but coming to us for low energy, poor immunity, inability to concentrate, cranky and hormonal!!  Well, problems associated with Sarcopoenic Obesity are:

  • less muscle mass, therefore less ATP (energy molecules).  The less muscle mass, the less cellular energy being created.
  • poor hormonal balance – we need a combination of protein (muscle); fats and nutrients to make hormones:  the body can eat away muscle mass to create hormones if our diet is deficient
  • hard to diagnose or recognise (if you don’t know a practitioner with a VLA!) since these people are often healthy weight.
  • we can also be obese (more than 20% of optimal weight) and have a huge deficit of muscle mass
  • if the COMBINATION of excess fat PLUS how much muscle you need to gain, adds up to 20% of your weight – you get the same health issues as being obese.

Obesity – 20% more than highest healthy weight

  • historically our bodies gain fat to keep us alive
  • therefore, it’s linked to survival
  • therefore, it’s linked to an overactive adrenal system; a slowed down thyroid system, poor liver and digestive function, inability to store fluid in the cells.  It gets to the point where even when life is good, the stress hormones being released (all the time) make it harder and harder to feel happy and optimistic.
  • abdominal/visceral fat particularly is linked to releasing AT LEAST 32 inflammatory hormones at all times!
  • abdominal fat constantly releases fatty acids into the bloodstream which overloads the liver and small intestines
  • these fatty acids make our body more acidic; are linked to mineral deficiencies; leaky gut and poor immunity
  • obesity increases the risk of all disease including heart disease; cancer; diabetes; dementia and stress
  • obesity is linked to anxiety, chronic illness, stress and insomnia
  • losing just 5-7 kg increases fertility by 10-20%

Talk to us about weight balance and what we can do:

  • Foundations of Health Naturopathic Programme to support weight loss/gain; detoxification; improvement of chronic disease
  • Fat Loss Programme / Fat Loss Testing Bundle
  • Kinesiology and Acupuncture for stress; sabotage and motivation
  • HCG Weight Loss Programme
  • Shake It Weight Loss Programme
  • Foundations of Health Testing Bundle

Initial Special offers:

  • Ask about our VLA BioImpedance / Insulin Resistance Testing Bundles
  • Ask about our OligoScan / Consult Combination specials (heavy metals and mineral levels)
  • Ask about us looking at a drop of your blood / consult combo
  • Ask about our special offers for your initial kinesiology or acupuncture or massage sessions…

take care,

Madonna Guy ND
New Leaf Natural Therapies
3348 6098
0417 643 849
healthteam@newleafnaturaltherapies.com.au
www.newleafnaturaltherapies.com.au