Posts Tagged ‘Chi Nei Tsang Brisbane’

Looking After Others Means Looking After Yourself

Saturday, October 17th, 2015

One of the challenging things in life is when we start to get older and family or close friends start to receive diagnosis of their health. Yes, I’m talking cancer in the family. It’s one of the most challenging things one goes through when loved ones start to show symptoms, go through treatment with drastic side effects and with the looming query of: what’s going to happen next?

The overwhelming sense that one can’t really do much, the underwhelm of not being able to do much except comfort the person which is really hard to do when we’re rundown, exhausted, worried and busy with normal life. So what can we do apart from cook dinners?

You can look after yourself. Yes, it is one of the best things you can do as a support person to someone and don’t feel guilty about good health! When you’re rocking the sense of wellbeing:

  • it is a natural pick-me-up for others
  • you have more energy to do support jobs i.e. driving to appointments, cooking and preparing food, changing bed sheets, helping shower
  • it’s easier to maintain positive, non-judgemental and a calming vibe
  • you become more emotionally resilient
  • and are more able to enjoy more moments along the way

Let’s break it down:

Maintaining a sense of personal balance and wellbeing actually means:

  • maintaining good sleep wherever possible. Sleep is necessary for the body to replenish stores and do minor repairs around the body from the day.
  • Maintaining a balance of hormones. Why is this so important? Hormones are the bodies messengers to tell parts of the body to do things. Yes, reproduction is a result from hormones but they also have a great effect on keeping us calm, awake, good focus, active with energy and even sleep when it’s bed time. If one is over used then it’s eventually like a game of domino’s, but not quite as fun.
  • Maintaining good energy means everything becomes easier! Doom and gloom isn’t an overbearing sense but more a sense of acceptance and you are more likely to make more good moments.
  • Having good energy means eating good food and often. Food is our fuel therefore there is some truth to “You are what you eat”. Good energy means having enough energy to make breakfast lunch and dinner for yourself and whoever else you need to. When we’re busy, stressed and overwhelmed one of the first things to go out the window is dinner and/or breakfast. This is effectively not putting good fuel in the engine and expecting it to do a Formula 1 race every day. The maths just doesn’t add up, does it? Preparing good nutritious food is paramount and may take a bit of organising but should be a priority on your to-do list.
  • Taking care of any aches, pains and health issues of your own so when you’re with your loved one you can be as present and focussed with them as possible.

So we’ve talked benefits, now the big question is: how?

I’m a Naturopath and Kinesiologist so I’m going to say naturopathy and kinesiology works wonders! So I will go through some benefits however if your thing is massage do that. And do it regularly!

I love naturopathy as essentially it’s utilising herbs, nutrients, food as medicine, flower essences and even appropriate homeopathics to support and maintain wellbeing. For example often stress and energy are big ones that need support as they can unwind everything else. There are some fantastic herbs called adaptogens that help support energy levels whilst calming the nerves. Herbs can cater specifically for your personal health requirements whether it be stress, energy, pain and inflammation or digestion. They can make day to day life easier!

Whereas Kinesiology can essential give an indication of where the stress is affecting your body, how to balance it and what herbs, nutrients, foods or other remedies are the priority to maintain wellbeing and balance J

Other fantastic modalities that can be used alongside or instead of are:

  • Massage – If you have aches and pains and respond well to massage book one in regularly. A one off is nice, but an ongoing weekly or fortnightly massage works wonders for stress and energy management long term.
  • Reflexology – via pressure points on the feet this modality also works on rebalancing energy systems (and organs). Plus you get to lie down for one hour and totally relax into an amazing foot rub!
  • Chi Nei Tsang – this is a particular massage style for your belly. It is really good for digestion as when we are stressed, busy and tired our digestion often takes the brunt of it all and starts to not work as well. And what does digestion do? It processes our fuel (i.e. food) so we can use it efficiently. Therefore digestion is really important.

Some people like to mix it up, that is naturopathy/kinesiology every three weeks to keep on top of things and in between a massage, reflexology or chi nei tsang. It’s whatever works for you!

Reflexology and Infertility, Hormonal Issues, Endometriosis, Poly-Cystic Ovaries and General Hormonal Balancing

Wednesday, January 14th, 2015

Is reflexology the new cure for infertility?

I found this article about reflexology and infertility when I was doing some research – with reflexology now available at our clinic, and one of our specialties being fertility issues, I was happy to hear that reflexology has been found (and Carole specialised for many years as a reflexologist specialising in infertility) to help and support hormonal problems of all types.  We also do Chi Nei Tsang abdominal massage at New Leaf, which also supports (like reflexology does) better blood supply, nerve supply, lymphatic detoxification, and reduces congestion of the ovaries, fallopian tubes, uterus, abdominal cavity, pelvic positioning.

Hormonal imbalances we help at new leaf, with our combination of reflexology, naturopathy, chi nei tsang, microcurrent and emotional support (kinesiology & reiki healings) are:

  • endometriosis
  • poly-cystic ovaries
  • infertility in both men and women
  • low libido
  • cysts and fibroids
  • benign tumours
  • cervical dysplasia
  • breast issues
  • PMT, post menstrual tension
  • menopausal conditions
  • post birthing traumas
  • cystitis and other pain linked to sexual intercourse
  • hidden infections in the abdominal cavity
  • cancer support:  before during and after treatments

Call us to see if we can help your condition.  I’m sure we can!!  3348 6098

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  • HCG Weight Loss Support Group at New Leaf Natural Therapies
  • The Brain Centre at New Leaf Natural Therapies

by ANDREA PERRY, femail.co.uk

Infertility can be an emotionally exhausting, not to mention expensive, condition.

But according to a growing number of people, the key to overcoming the problem for many couples could be far simpler than they think – thanks to reflexology.

 

An increasing number of women claim this popular type of foot massage has helped them conceive. Now a medical study has been launched to discover if the claims are true.

Reflexology, a traditional healing art dating from the ancient Egyptians and Chinese, involves manipulation of pressure points in the hands and feet and is often used to ease period pain, headaches, sinus and back problems as well as the effects of chemotherapy.

Practitioners claim the soles of the feet are like a mini map of the inside of the body and are linked to our inner organs and systems, including the fallopian tubes and ovaries. By massaging different points on the feet therapists claim they can unblock energy pathways in the body and so help the body to regain its natural balance and heal itself.

Some points on the foot are associated with a woman’s egg production and by manipulating these areas reflexologists claim they can correct the imbalances which can hamper pregnancy.

The latest research, a two year clinical trial at the IVF unit at Derriford Hospital in Plymouth,

is the brainchild of reflexologist Jane Holt. She approached the unit after 13 of the 23 women she treated with a range of fertility problems fell pregnant last year.

Beccy Wellington, 34, an auxiliary nurse, from Kingsbridge, in Devon, is convinced that her trip to see Jane in November 1999 resulted in the birth of her son Luke, who is now five months old.

‘We had been trying for a baby for just over a year and had begun to look at other ways that would help me conceive when someone recommended reflexology,’ she said.

‘I had four treatments and was pregnant within three weeks. I am convinced that the reflexology got my body in working order so I was ready to conceive. I also felt ten times better, more positive and a lot happier in myself.’

‘I went in there with an open mind, but was totally shocked to find myself pregnant so soon,’ she said. ‘I would definitely advise other women to try reflexology. It may not work for everyone, but it worked for me and it is worth trying.’

Jane Holt, a reflexologist for 12 years, claims one woman she helped had been trying to get pregnant for 20 years.

‘Infertility is a complex problem and I think that often what is needed is something that gives the system a bit of a kick start and that’s what reflexology can do,’ she said.

‘At least this gives women the option to try something else while they are going through hospital procedures and even if it works for some of them that’s a bonus.’

Cathy Shipton, who plays nurse Duffy in the BBC TV series Casualty, is also convinced that reflexology on the set of the show in Bristol helped her to become pregnant.

She had been trying to have a baby for four years, but four months after having twice weekly reflexology sessions she became pregnant.

 

In the new study, 150 volunteers will be offered reflexology rather than the fertility drug clomifene, which is usually used to induce ovulation. This drug works in about 70 per cent of patients, but the drug’s main drawback is it can increase the likelihood of a multiple pregnancy.

The volunteers will each receive eight treatments over a two to three month period. In order for the trial to be conducted in a scientific way, patients and hospital staff will not know whether true reflexology or a ‘dummy’ version has been given. Only the reflexologist will know who has had the real treatment.

One in seven couples suffers with infertility. Last year the Plymouth IVF unit saw over 900 patients. Thirty per cent of these were not producing eggs.

The hospital has already pioneered the use of acupuncture – the insertion of fine needles into the body to unblock energy channels – in pregnancy and routinely offers it to women who might benefit.

Dr Jonathan Lord, clinical lecturer in reproductive medicine at the hospital, is co-ordinating the new trial.

‘At the moment there is no evidence to say whether reflexology works or not,’ he said. ‘Although there are several reports of patients in whom it has worked, this is not sufficient evidence to enable it to be routinely recommended.’

We’d like to (re)introduce ourselves!

Thursday, June 20th, 2013

Our team has changed dramatically over the past 12 months, and we have a wonderful team of diverse and highly skilled practitioners whom we’d like to introduce here;

– Our team is led by Madonna, a fantastic Naturopath and Kinesiologist with over 20 years’ experience treating a huge range of conditions.

Norm has been with us for several years and is a Kinesiologist with many years’ experience, specialising in the LEAP and NOT systems. Norm sees many children in the clinic with great success with learning and brain integration issues. He treats adults as well and integrates Nutrition and Kinesiology.  The NOT Process is about structural alignment – great for people with long-term pain and inflammatory conditions, scoliosis, jaw and hip problems, lack of concentration, poor immunity and poor digestive function, endocrine disorders such as thyroid and menstrual problems and so much more.

Kat is a Musculoskeletal Therapist and Kinesiologist with a unique ability, tapping into the emotional and spiritual aspects of the body through kinesiology, and supporting multidimensional wellness.  Kat is also a live blood practitioner, and often combines live blood screenings, followed by a kinesiology session to ‘balance’ what has been found in the blood and w0rks out what is important nutritionally for the client.

Gabby is our original New Leaf team member and our most recent practitioner addition! Gabby combines her gift of Intuitive Healing with Counselling Kinesiology to support emotional healing and balance.

Reenee-Jee is a skilled massage therapist, easing tensions and stress through remedial massage, hot stone therapy, and luxurious facials with the high performance, natural facial products from Arbonne.

We work as a cohesive, co-ordinated team, combining our skills to create truly integrated natural health care.  The list of conditions we are able to address are endless!