Posts Tagged ‘insomnia’

Focus on Remedial Massage: Cupping Techniques by Katherine Lynn & Cherice Day

Tuesday, March 30th, 2010

Chinese Cupping Techniques:  by Katherine Lynn & Nathan Leach

What can Chinese Cupping Techniques be used for…

Respiratory Diseases: For chronic bronchitis and asthma

Digestive Diseases: For dysentery, early morning diarrhea, and acute and chronic gastritis

Pain Syndromes

· Shoulder blade

· Loins

· Head

· Soft tissue injury: treating local pressure pain points and area of swelling

Gynecological Disorders

· Infertility and irregular menstruation

· Leukorrhea

· Uterine cramps

Common cold

Insomnia

Cupping is an ancient Chinese practice where the cup is suctioned, applied to the skin, and the pressure in the cup is reduced (by using change in heat or by suctioning out air), so that the skin and outer layers of the muscles are drawn up and into the cup. Sometimes the cup may be moved while the suction of skin is still active, causing pulling of the skin and muscle (gliding cupping).

This treatment has similarities to other massage techniques, such as the rapid skin pinching along the back. In that practice, the skin is pinched, sometimes at specific points (e.g., bladder meridian points), until a redness is generated. Cupping is applied by acupuncturists to certain acupuncture points, as well as to regions of the body that are affected by pain (where the pain is deeper than the tissues to be pulled).

When the cups are moved along the surface of the skin, the treatment is similar to sand scraping, a folk remedy of southeast Asia which is often carried out by scraping the skin with a coin or other object with the intention of breaking up stagnation. Movement of the cups is a gentler technique than sand scraping, as a lubricant allows the cup to slide. Still, a certain amount of bruising is expected both from fixed position cupping (especially at the site of the cup rim) and with movement of the cups (up to 2 weeks of bruising should be expected after cupping massage techniques).

Traditional cupping, with use of heated cups, also has some similarity to moxibustion therapy. Heating of the cups was the method used to obtain suction: the hot air in the cups has a low density and, as the cups cool with the opening sealed by the skin, the pressure within the cups declines, sucking the skin into it. In this case, the cups are hot and have a stimulating effect something like that of burning moxa wool.

Pain Seminar: Key Highlights…by Madonna Guy ND

Thursday, November 26th, 2009

Key highlights of November’s Pain Seminar at New Leaf Natural Therapies were interesting…  Attendees were from different walks of life, with varying levels of pain and inflammatory conditions: gut pain, arthritis, fibromyalgia, exhaustion, rheumatoid arthritis, menstrual pain, insomnia, depression…

When you put it all together pain, regardless of the type, comes from the same causes which were discussed:

  1. chronic nutritional deficiences such as magnesium, calcium, potassium and B vitamins
  2. inflammation
  3. acidity
  4. toxicity
  5. structural imbalances and
  6. stress… leading to the fight and flight response

Our tests can measure these problems and then our naturopathic processes can start to reverse these problems in the body.

Madonna Guy ND
Chief Clinician

Madonna on Radio 4BC: chronic sinusitis, magnesium and iron deficiency

Sunday, November 22nd, 2009

I did another session today on Radio 4BC with Alex Bernard: the callers asked about chronic sinusitis; magnesium deficiency in the soil (and foods) and a wife with iron deficiency. 

The poor girl with the chronic sinusitis has been treating it medically for sometime, with lots of doses of anti-biotics.  The problem with anti-biotics is that although it helps in the short-term it doesn’t help the long-term problem – the immune system isn’t functioning properly.  Rhinocort and claryntyne seem to work in the short term but long term the problem simply returns – the cause of the inflammation hasn’t been found.  What can we do?  We can do a live blood analysis and determine how active the immune system is, along with the gut.  If there is leaky gut that needs healing before the sinusitis can ever be healed.  We can do some food or environmental sensitivity testing and immune balancing with kinesiology.  We would also provide some supplementation to really kick the body into action, reduce the inflammation of the sinuses and prevent further damage of the gut.

Another gentleman asked why Australian soils are magnesium deficient.  It is my understanding that it’s not just magnesium, but many other minerals as well that are very deficient, and that over 70% of Aussies are magnesium deficient – of course lots of other things deplete this mineral such as coffee, tea, stress, insomnia as well as many drugs.

And with the lady who has long-term iron deficiency, it was asked if liquid iron tonics were better than tablet iron supplements.  This may be true except that it’s more ‘dodgy forms’ of iron which cause constipation (the concern) so when naturopaths prescribe iron we use good forms such as ‘diclycinated iron’ which is absorbed without causing constipation.  If the stomach or small intestine are not working properly, we don’t absorb iron very well either…we break it down firstly in the stomach and then absorb in the small intestines…

Until next week,

Madonna Guy ND

Another caller asked about iron supplements