We use a really cool system in our fat loss programme – a machine which lets us know EXACTLY what is going on with your body composition, each and every step of the way! Your body composition is the key to longer-lasting fat-loss! It’s simple, we want you to maintain OR ADD TO your muscle mass, and we want you to decrease fat mass and excess cellular fluid. Our practitioners: Madonna Guy ND, Jacqueline Dekoke ND and Linda Hoggard ND all have specific training in Bio-Impedance Analysis – which accurately measures your body composition. Our girls also know when things are going wrong on the road to good health – have you been stressed, sabotaging yourself, given up on exercise. Our weekly sessions keep you motivated and up and running so you get trim and stay trim long term.
The number on the scales is just a number. Imagine this scenario: I hopped on the scales on Saturday and only weighed 200g less than the week before (bummer) – when I did the Bio-Impedance Analysis, however, I found that my fat mass had reduced by 700g and my muscle mass had increased by 500g. So it was only a net loss of 200g. The brain only wants the number (of course) but people get that and so much more with us!
Our fat-loss programme is designed to prevent thyroid disease, hashimotos, diabetes, heart disease, cancer, chronic fatigue, fibromyalgia and much more. Come on in and give it a try!
Madonna Guy ND