Posts Tagged ‘Naturopath Wynnum’

Sugar Cravings; Sugars in foods; Why we crave sugar!!

Friday, May 26th, 2017
Good morning! Challenges with maintaining our weight throughout life are going to be constant and inevitable. Sugar is constantly in the news lately – yes, manufacturers of our food deliberately add the exact amount which makes us addicted! No wonder it’s so challenging.
Diabetes in Australia is increasing at such a rapid rate that it’s estimated that 50% of us will have dementia by the age of 50within 25years – and diabetes is a major cause.  This is ridiculous!  We’ve modified our food, DNA and genes so much these days our cells become primed to develop chronic illness such as diabetes, cancer and heart disease so much earlier in our bodies than even 30 years ago.
May favourite 3 products for sugar cravings are:
1. Bactrex and Ultra Flora SB Dysbiosis – for underlying candida, fungus, bacterial infections that make us want to eat sweets (they love a sweet, acidic environment!) 3-6 daily depending on the severity and combination of the infections.
2. Gymnema tablets – known as ‘the sugar killer’ in Indian – it’s a herb which over a period of time makes our tongue need less sweet. Long-term (2 year) studies have shown pancreatic cells regnerating with gymnema use. 4-6 daily when sugar cravings are bad.
3. Resist X – definitely a favourite – contains herbs and nutrients which reduce insulin resistance (pre-diabetes); increase cellular energy and work on eating away our tummy fat. 2-6 daily depending on energy levels, tummy fat stubborness, sugar cravings.
Get your health under control today!
3348 6098

Pain – Neuroplasticity and Sports Injuries

Tuesday, March 24th, 2015

Have you heard of the term neuroplasticity and wondered what it means? No, our brains are not made of plastic. However, it does refer to the neural pathways in our brains can be as malleable as plastic allowing our brain to adapt to different circumstances. This means that each signal that enters our brain follows a particular pathway. This pathway can be altered by a change in behaviour.

Recently there has been several case studies to confirm the suggestion that chronic pain is not so much a true indication of current pain but that neural pathways have been developed in the brain to re-affirm the original pain that was experienced. Therefore, the pain which we perceive as chronic pain is not a true indication of anatomical pain but a memory of past pain experienced. Neuroplasticity suggests that neural pathway that has developed can be altered via different input.

There have been several cases which have successfully abated their chronic pain to minimal or none ultimately changing their lives. This has been achieved via activating the neural pathway pattern and flooding the brain with another sensory input. This in turn allows an alternative neural pathway to develop. Each time the new neural pathway is reinforced allows for the new pathway to develop and the old pathway (of pain) decreases in strength and slowly dissipates. Literally turning the old statement of if you don’t use it you lose it to an advantage!

Alternate sensory input may be light or sound. That is, by flooding the neural pathway with another direction to go in each time chronic pain is experienced stimulates new neurons to develop. If this new neuron pathway is reinforced regularly throughout the day the experience of pain has been reported to significantly reduce over a 6 week period.

Chronic pain is usually associated with osteoarthritis, rheumatoid arthritis or other degenerative conditions. However, chronic pain is actually classified after 3 months of experiencing pain in the same region consistently. Therefore this includes sports injuries which are often exacerbated by repetitive movements or sitting stationary for long periods of time (often work related). When this starts to happen reactive muscles can be a factor.

Reactive muscles is the concept of when one muscle is switched on it essentially bullies other muscles that switch off i.e. muscles are reactive towards one another as opposed to firing when appropriate. Reactive muscles can create dysfunctional movement patterns when the body moves. When this is done repetitively it can be reinforced and put strain on muscles which can lead to events causing injury. Upon injury acute inflammation and pain is experienced which is the body’s warning system to rest that area. However, when the acute inflammation dies down is a crucial stage to change the reactive pattern of muscles before the neuronal network of ‘pain’ is laid down and reinforced altering the way the body moves. This pattern can start to reinforce itself in a negative way.

By switching off the reactive muscles allows for any neuronal networks for ‘pain’ to not be reinforced thus reducing the experience of pain. This can be done by kinesiology. Essentially kinesiology identifies and activates a negative neuronal pathway, floods it with a positive stimulus allowing a new neuronal pathway to form i.e. neuroplasticity.

Far Infrared Sauna Therapy: detox at New Leaf Wynnum!

Tuesday, March 24th, 2015

We love our Far Infrared Sauna at New Leaf…. Book into your own private room and enjoy the process 🙂

Save $$$ by buying a 10 pack at New Leaf!!!  3348 6098
healthteam@newleafnaturaltherapies.com.au

Far Infrared Sauna Therapy (F.I.R.S.T.)

Far Infrared (F.I.R.) is a form of radiant heat that gently heats objects directly without heating the surrounding air, like traditional saunas.  Traditional saunas use steam and hot air to heat up the external environment whereas the F.I.R. Saunas heat is a softer and gentler penetrating the skin upto 4 cm in depth thus having an effect on the deep skin layers. As a result blood circulation is increased to the skin cells and increasing repair of damaged capillaries. With an increase of blood supply to the area there is an increase of oxygen and nutrients delivered to the cells and waste products from the cells are carried out creating an overall improvement of skin cell function.

F.I.R. Saunas also has positive results with skin conditions such as acne, psoriasis, eczema and general lumps and bumps. The increase in circulation helps to clear blocked pores, release the deeply embedded unwanted debris and infection. Thus as a consequence the sebaceous glands shrink as the skin system is working more efficiently.

F.I.R. Saunas activates adenosine triphosphate (ATP) in the skin cells. ATP is the major source of energy for each cell to function. Therefore the more ATP each cell makes allows for the uptake of nutrients and dumping of the waste products out for clearing faster and more effectively. That is, ATP fuels processes within the cells that kill bacteria. Combined with the increase of circulation supports skin repair and recovery from skin disorders such as acne, cystic acne, boils, skin infections and rough dull skin.

F.I.R. Saunas also assist detoxification processes around the body. the toxins in the blood which are usually processed by the liver or kidneys are released through the sweat and out of the body by the increase of circulation. This decreases the impact on the kidneys and liver which frees them up to bereplenished (particularly the liver as it can regenerate itself).

Furthermore F.I.R. Saunas support immunity. With the increase in circulation the body is heated up thus creating an artificial fever which in turn promotes a natural healing response and helps the body to combat any viral or bacterial infections.

In combination with massage F.I.R. Saunas can be beneficial for both detoxification and deep tissue massage. That is, a massage followed by a F.I.R. Saunas will further to support he detoxification processes which have started in the massage. Where is a F.I.R. Saunas followed by a massage will increase the circulation thus allowing the depth of the massage to be more thorough.

Foundations of health – What and Why?

Thursday, June 20th, 2013

 

Foundations of Health is our Gold Standard health care plan. It’s a 9 month Naturopathic plan and addresses your health in a deep, systematic way. We focus on an in-depth cleansing process, starting with clearing the gut and boosting digestive function – vital to our overall health. We continue with the other major filtration systems in the body – the liver, immune system and kidneys. 9 months flies by, there is so much work to do!

Our aim is to lift you out of sub-optimal health and to keep you in excellent health for the long term. It’s ideal for long term health issues (with a medical diagnosis or not!), such as chronic fatigue, poor immunity, cancer, diabetes, allergies, digestive disorders, and many others.

Our Foundations of Health clients enjoy fantastic discount on all other services and Naturopathic testing – Live Blood, VLA, Insulin/Cholesterol, Kinesiology, Remedial massage, Infrared Sauna, Microcurrent, Raindrop Aromatherapy, Chi Nei Tsang Abdominal massage, and Facials.

We’d like to (re)introduce ourselves!

Thursday, June 20th, 2013

Our team has changed dramatically over the past 12 months, and we have a wonderful team of diverse and highly skilled practitioners whom we’d like to introduce here;

– Our team is led by Madonna, a fantastic Naturopath and Kinesiologist with over 20 years’ experience treating a huge range of conditions.

Norm has been with us for several years and is a Kinesiologist with many years’ experience, specialising in the LEAP and NOT systems. Norm sees many children in the clinic with great success with learning and brain integration issues. He treats adults as well and integrates Nutrition and Kinesiology.  The NOT Process is about structural alignment – great for people with long-term pain and inflammatory conditions, scoliosis, jaw and hip problems, lack of concentration, poor immunity and poor digestive function, endocrine disorders such as thyroid and menstrual problems and so much more.

Kat is a Musculoskeletal Therapist and Kinesiologist with a unique ability, tapping into the emotional and spiritual aspects of the body through kinesiology, and supporting multidimensional wellness.  Kat is also a live blood practitioner, and often combines live blood screenings, followed by a kinesiology session to ‘balance’ what has been found in the blood and w0rks out what is important nutritionally for the client.

Gabby is our original New Leaf team member and our most recent practitioner addition! Gabby combines her gift of Intuitive Healing with Counselling Kinesiology to support emotional healing and balance.

Reenee-Jee is a skilled massage therapist, easing tensions and stress through remedial massage, hot stone therapy, and luxurious facials with the high performance, natural facial products from Arbonne.

We work as a cohesive, co-ordinated team, combining our skills to create truly integrated natural health care.  The list of conditions we are able to address are endless!

Cardiovascular Disease… Support with natural therapies…

Monday, December 10th, 2012

Cardiovascular Issues?  Always considered a medical problem only.  Did you know that many nutrients and combination protect the heart, repair and heal valves, increase flow and reduce risk of heart attacks and strokes…  Naturopath processess can find many causes and ways of improving cardiovascular health which don’t cause side effects in our bodies…

Cardiovascular problems lead to lung issues, bronchitis, pneumonia, bronciectasis, mitral valve issues…

**  Stem Cell Enhancement Products – We have products which are known to increase stem cell production from the bone marrow – we’ve used these for valve repair, heart strength and reducing heart enlargement.  Find out how you can buy at a reduced price… Call us on 3348 6098

People need to go to www.newleaf.stemtechbiz.com

– Select the Australian flag

– Select ‘shop’

– Select ‘VIP Customer’ and ‘Set up Autoship’                  (REFERRAL:  Madonna Guy;   ID  5529550)

– Select ‘New Customer’

– ‘Continue’

–  Follow the prompts to establish your ID and password and fill out details and place your order.

**  CoEnzyme Q10:  in big enough doses increase heart-cellular-energy, increase muscular energy (whole body) and are important for lowering/maintaining blood pressure

**  Arginex:  combination of nutrients that dilate blood vessels and reduce homocysteine

**  Metacard Q10:  Combination of nutrients which lower BP, increase cardiovascular energy and improve body strength **  Obviously stress impacts on our health – for those who don’t believe in stress, always ask what your blood pressure is:  be aware of how stress affects you and your heart – don’t bury your head in the sand!

Talk to us about cardiovascular health today:  3348 6098

Natural Supplements for Depression, Cravings and Mood Disorders…

Monday, November 26th, 2012
Supplements For Depression and Mood Disorders…
How many of us choose carbs and sugars because of our moods?  Our weight spirals out of control??  We end up feeling anxious, stressed, angry, depressed…
Can we support our neurological function with natural supplements, or do we need to take ‘chemicals’ to sort our out ‘chemical imbalances’. Firstly, the chemical imbalances that are being discussed are hormones like dopamine and seratonin…  Did you know that we make these ‘feel good’ hormones with nutrients we get from fruits, vegies, proteins, eggs, raw nuts and seeds?  Gee, a good diet – you may be thinking? Whereas, when we eat carbs and sugars we create a need for more carbs and sugars.  The breakdown of these foods create inflammation, increase our likelyhood of developing (and growing) parasites, candida, fungus, dodgy bacterial infections – all of which like a sweet, acidic environment to live in.  They love it when we eat sweets!!!
So, we’ve all heard about chromium for blood sugar – at a basic level chromium supports balancing blood sugar – but what causes the blood sugar problems?  Did you know that our bugs – parasites, bacteria, fungus, candida – all release enzymes that make us crave sugar?  Cheeky little blighters, aren’t they?
So, some of the supplements I love for balancing our hormones are:
1.  Eagle Chrome, Metagenics Resist X, Insulex, Energy X:  All of these support balancing the blood sugar.  Resist X and Insulex contain ingredients which reverse insulin resistance, a condition happening in the core of each cell in our body; Energy X is a powder with liver and thyroid support, energy support, blood sugar balancing and detoxification support.
2.  Relaxan, Resilian, Stressan:  These 3 metagenics formulas are fabulous for balancing moods.  Relaxan for PMT, irritability and stress created by female hormonal imbalances.  Stressan is for full-on anger, excess ‘chi’ they call it in Chinese medicine, great for sleep disorders and stress, has a little gut and liver support as well.  Resilian is for teariness.  Unable to hold in your emotions.  Emotional resiliance.  All of these formulas support adrenal exhaustion; nerve disorders; increase dopamine and feel-good hormones and are safe to take with medications such as anti-depressants, anti-anxiety medication under supervision from your naturopath.
3.  Proxan and Neurolift:  both of these formulas raise serotonin.  Proxan is a formula we use to support people reducing their doses (slowly and carefully) and increasing natural support for balancing the nervous system.  Neurolift is a combination of herbs and nutrients for the thyroid and nervous system, particularly increasing serotonin and thyroxin.
4.  EPA (as in fish oils):  EPA is a nutrient found in fish oils.  When fully cleansed (be very, very careful of brands) and when we’re taking 2000mg daily of the EPA component in fish oil, it raises serotonin safely and easily.  Best in a liquid form such as Metagenics or BioCeuticals.  Dose is key.
5.  Gut Support:  We make a massive amountof hormones in the gut.  Dopamine and Serotonin (feel good hormones), Oestrogen are found to be released from the small intestines.  Take care of your gut.  If it is playing up, find out what is wrong (possibly best through your naturopath as the gut is one of our specialties) and fix it.  Without sorting out the gut, it’s really difficult to balance moods and hormones long-term.
Good luck!!
Madonna
New Leaf Natural Therapies
3348 6098
Brisbane Australia

HCG: Diarrhoea on HCG

Saturday, November 24th, 2012
Diarrhoea on HCG:  not too common, but happens occasionally.
Why would HCG create diarrhoea??  Well, a couple of things that we’ve found:
1.  HCG may stimulte gall bladder function (because we’re releasing so much fat daily) – bile is a natural laxative;
2.  Releasing fungus and candida from the intestines (because we’re eating cleanly, we sometimes detox automatically) – fungus and candida love living in a sweet, acidic environment.  We’re also eating so many vegetables that for some lucky people they are working on detoxification processes with the natural ‘broom’ through the intestines…
3. Detoxification of heavy metals, drug residue, pesticides, stress toxins – fat tissue stores toxins.  Because we are releasing so much brown fat during HCG, we are releasing toxins of many types of nutrients and toxins into the bloodstream.  Depending on how nasty the toxins are we can feel dodgy (stressed, tired, nauseus, unwell, wired) and how much nutrition is stored (iron, B12, folate etc) we can feel amazingly energised on HCG.  Sometimes these toxins are so nasty our body will do anything in it’s power to release them from our bodies.  Diarrhoea is a small price to pay for this process!!
Things to do:
Liver and Gall Bladder Function:  Lipogen 1-2 tablets per meal
Diarrhoea Specific Gut Flora:  Ultra Flora SB Dysbiosis 2-6 daily depending on how bad the diarrhoea is
Bactrex, Costat and Parex:  Supports killing bacteria, parasites, candida and fungus.
Ultra Probioplex:  When we’re killing off bacteria, parasites, candida and fungus it creates inflammation.
Ultra Probioplex is one of the supplements that helps to ‘sop up’ the inflammation caused by killing these bugs!
Detoxification Processes:  Waiora NCD, Oxidant Protection, Meta B Complex, Silymarin…
Resetting your valves:  Kinesiology ‘ NOT ‘ technique (which we do at the clinic) is a process which  boosts digestive and liver function, resets your digestive valves, and finds reasons for the valves being dysfunctional…
Good luck!
Madonna Guy ND
New Leaf Natural Therapies
07 3348 6098
healthteam@nlnt.com.au
Facebook:  NewLeafNaturalTherapies   AND   HCG Weight Loss Support Group

Testimonials from clients…

Friday, November 16th, 2012

I am 54 years old and have been a carer for my wife for the last 13 years, but over the last few years my health has suffered. I suffer from Osteoarthritis and had an operation last year to put a plate in my right knee to straighten my leg. Also since May this year I have had a frozen left shoulder.

 

Since I started taking StemEnhance 4 weeks ago my life has changed. My left shoulder has started to loosen up and I am now able to use my left arm. I am now able to walk distances with no trouble at all and I can climb stairs comfortably which I have not been able to do for years. But the biggest improvement is my energy level, I feel like I can keep going all day long. The more I do, the more I want to do.

 

Also as an extra bonus, my grey hair is getting darker in colour and I am growing some hair on my bald spots. I am feeling younger and I recommend the use of StemEnhance to everyone who would like improved health and a better quality of life.

 

Denis.

Q. First Few Days on HCG: Madonna’s comments

Wednesday, November 14th, 2012
From an HCGer…
Hi, I am on day 5 (including 2 loading days) and have lost 2kgs, however today I have a bad headache and am really hungry. I have just taken some panadol but am struggling today. My loading days I ate HEAPS but was thinking the whole time I wasn’t hungry and wasn’t craving anything. Now of course every time I turn on the TV there is a food as and I want it!!
Madonna’s Comments:
1. Headaches are due to detoxification… the body is releasing toxins from the fat tissue, and our body is struggling dealing with it. Drink heaps and heaps of purified water.  In our clinic we have infrared saunas (an hour is recommended on HCG), kinesiology protocols that support detoxification, raindrop technique (essential oil technique), and energetic healings, all of which support the body’s lymphatic system and major organs to eliminate toxins faster.  Lipoic Acid (4 daily available at New Leaf) is both a fat soluble and water soluble anti-oxidant – in other words it sops up toxins from both the blood and the fat tissue.  It’s fantastic for HCG.  It also helps with blood sugar balancing which can be a major cause of headaches on HCG.
2. Hunger: homeopathic drops take different amounts of time for different people to kick in. It’s only day 3 on the VLCD, some people take up to day 5 before homeopathic drops kick in. Make sure the drops are away from eating, drinking, coffee, cleaning teeth, and keep away from electrical appliances.  We use products such as Resist X to settle down the hunger – drink heaps of filtered water, gymnema settles hunger and sugar cravings, chromium helps to create energy within the cells – there’s lots we can do for hunger!
3. Panadol: do the best you can, but obviously your adding another toxin to the body which will have to be dealt with.  Hopefully it will only be the first few days for these headaches – let’s us know whats stored in our fat tissue doesn’t it??
4. Have a treatment with Norm or Kat and start balancing the hormones – getting them to kick the hypothalamus into action might be a possibility from the kinesiology perspective as well. Kinesiology can re-connect the hypothalamus with many parts of the body so that it speeds up the process of supporting HCG to kick in as quickly as possible.
5. Resist X: 2 tabs 3-4 x daily – if you need it, it increases cellular energy, gets the sugar activated properly within the cells (supports insulin resistance) – great for hunger on HCG.  One of my favourite supplements for clients on HCG.
6. Kinesiology for food sabotage… can also be used to help your brain and body settle down into the hcg process..  HCG is a process that helps to re-frame our food tendencies, and helps us deal with sabotages, bad eating habits, munchies…things that we may not even be aware that we’re doing!  Kinesiology, energetic healings, reiki, raindrop technique all help to settle our nervous system down.
7. Raindrop Technique: essential oil technique performed by Rachel that kicks the nervous system into action.  Gives energy.  Settles the adrenals and cortisol levels so that hunger may be normalised.  Good luck!!!  Total bliss, either an hour of Raindrops Technique or 1.5 hours of Raindrop/Reiki combination.
HCG Brisbane
Madonna Guy ND
3348 6098