Posts Tagged ‘stress pain anxiety weight loss weight gain’

Allergies, Cold, Flu, Spring Fever!

Tuesday, September 15th, 2015

Allergy Support at New Leaf Natural TherapiesAre you or your family suffering:

  • increased allergies, eczema
  • increased asthma, wheezing
  • cold and flu
  • The awful Brisbane flu strain!

Time to get it sorted! 

Spring has it’s own challenges.  Pollens in the air, dust, changes in weather, changes of diet and the ever-changes bug-epidemic!  By the time we start sneezing and wheezing there are some changes happening in our immune system:

  • Increased T Helper 2 immune cells – these are the ones that cause allergic tendencies.  To quench these T Helper 2 cells we use products such as Allergeze, Zinc ACE, and Eyebright Complex.  There are also homeopathics and herbal tonics which help to settle down your T Helper 2 cells.
  • Decreased T Helper 1 immune cells – these are the cells that when boosted fight viruses, bacteria, fungus, cancer cells and candida.  T Helper Immune Cells are boosted by Zinc ACE, Many herbs such as andrographis, Echinacea and Manuka.
  • Your T Helper 3 immune cells are fast asleep!  Well, not really, but they do balance the T Helper cells, so if we are suffering spring fever, they’re probably not functioning properly!  Prebiotics such as Ultra Flora Digest and Probiotics such as Ultra Flora Immune, Ultra Biotic 45 and Kids Flora Care are some of the products we use – but everyone is different and may require something more specific!
  • There are specific supplements for cold, flu… depending on your symptoms.
  • You need a combination of these long-term to get your immune system issues under control.

Why do these immune system cells get out of balance?

  • anti-biotics – they are clever at fighting specific infections but leave the immune system weakened!  You need to find out what probiotics you need to reinoculate and make your gut and immune system healthy again
  • studies show that people with chronic asthma and allergies tummies contain few, if any, of the healthy gut bacteria that keep us safe from allergies, colds and flu.  This is the naturopath domain, not the doctors.
  • Stress.  stress, pain, anxiety – increase cortisol and that kills some of our good bacteria in the gut.  Not a bad idea to take probiotics when we’re stress.  There’s a massive gut-brain connection as you would have heard about…  Hugely important.
  • Diet.  A diet high in refined sugars, carbohydrates, flour, processed foods – contains no pre-biotics and destroys good gut flora.  Talk to us about healthy eating with an open mind if you want to live a long and healthy life.
  • Weight.  Yes, weight.  Having a BMI over 30 (20% more than optimal) means you’re releasing at least 32 inflammatory hormones 100% of the time – it shuts down the immune system, increases stress hormones, activates fight and flight, and causes leaky gut.  Start improving your weight/fat/muscle ratio – we can help!